Yoga Classes in NYC, New York

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Yoga in French

at Coucou French Classes - SoHo 253 Centre St 2nd & 3rd Fl, New York, New York 10013

Unroll your mat, stretch out and find your inner French yogi! Coucou teacher Laura is a registered yoga instructor. She will walk you through a one-hour Vinyasa flow taught both in French and English. Feeling focused and relaxed, you’ll see that practicing yoga is the perfect set-up to enhance language learning. Ready for some chien tête en bas?...

Saturday Nov 23rd, 10am - 11am

$25.73

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Do You Yoga - Deconstructed

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized...

Sunday Nov 17th, 11:30am - 12:30pm

Prenatal Yoga

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

The time during pregnancy is precious. Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby. No previous experience of yoga is necessary. Women are welcome to join at any stage in their pregnancy. Yoga practice during pregnancy is based on...

Friday Nov 15th, 6pm - 7:30pm

Advanced Yoga

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Are you a seasoned practitioner looking to deepen your practice? This is the class for you.  In the Advanced Yoga Class the poses are held longer, the class itself is 2 hours, and intermediate and advanced variations are also added to challenge both body and mind. In this class we build upon the fundamentals and stretch into the areas where...

Sunday Nov 17th, 4pm - 6pm

Yoga: Slow Flow

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

This class is a hybrid asana class incorporating elements of vinyasa, yin and restorative yoga. Practitioners experience a peaceful decrescendo with class ending in extended relaxation and meditation. This class is gentle enough for most - teachers offer modifications and props to accommodate anybody. Please note: Mat rentals are free. Jade yoga...

Sunday Nov 17th, 4:30pm - 5:30pm

Yoga Basics: Seeds for Yoga

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

This 6-class yoga series is designed for students to begin or deepen their yoga practice. This class series is particularly appropriate for new students who want to begin a yoga practice as well as those who have attended open-level classes but haven’t yet had the benefit of detailed practice with alignment, technique, and principles.  Members...

Saturday Nov 16th, 12:15pm - 1:30pm

Heated Power Vinyasa

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

This class focuses on the practice of linking breath to movement in a classic vinyasa style. A slightly heated atmosphere helps muscles open to support safe transitions into more challenging postures.  With a focus on balance between strength and flexibility along with providing modifications for all levels, this class is a great option for...

Thursday Nov 14th, 7:15pm - 8:15pm

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All Levels Yoga

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

The Sivananda Yoga Vedanta Center teaches the practice of Hatha Yoga – an invigorating, yet meditative style of classical Yoga. Also known as the Open Class in our centers and ashrams worldwide, this class is for all-levels, from beginners to advanced practitioners. In this 90-minute Open Class you’ll be guided through Pranayama (charging and...

Thursday Nov 14th, 4pm - 5:30pm

Candlelight Restorative Flow

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

A relaxing and restorative flow in the glow of candlelight. This class will melt away the stress from the day, relieve the tension in your body, and improve your sleep after.  This class is open to yogis at any level. Modifications and adjustments are available. Note: There are no pre-requisites for this class. This class is open to all levels....

Friday Nov 15th, 7:15pm - 8:15pm

Energized Flow

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

Increase your energy and experience the multiple benefits of yoga (strength, cardio, flexibility, and relaxation) in this unique flow class. The flow includes many forms of the practice: Vinyasa, Hatha, Yin, and Nidra. The class is 100% beginner friendly, but also great for anyone seeking to expand their knowledge of yoga practices. Note: Adjustments...

Friday Nov 15th, 2pm - 3pm

Gentle Flow

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

This class will strengthen your body, increase your range of motion, and build flexibility while going easy on your joints. The flow is completely beginner-friendly and the instructor can modify poses for you. Adjustments are optional. Just let the instructor know before class. Note: Our instructors are certified and our classes are safe, but...

Friday Nov 15th, 10:30am - 11:30am

Gong Yoga

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Every human being is a born gong player. Come for a special gong meditation for healing and illumination through focusing on the full moon guru-angel point. Learn about the most powerful healing musical instrument on the planet for those who wish to maintain physical health and emotional wellness: the gong. The two most important healing sound tools...

Saturday Nov 23rd, 10am - 5:30pm

Yoga: Lady Niguma

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

This class is a subtle body-focused practice including the nadis, chakras, bandhas, and drishti. We begin with chanting, breathwork, sun salutations, and move through an asana sequence to unwind energetic knots.  When the knots are hard and tight we feel anxious, depressed and angry. When our central channel is open, we feel emotionally and physically...

Sunday Nov 17th, 10am - 11am

Beginner Yoga

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Learn the basics of Yoga systematically and safely in a small, friendly and relaxed setting. We teach a traditional, exact, and easy-to-learn system of Yoga which aims at achieving the goals naturally by creating a healthy body and mind leading towards a positive spiritual evolvement.  Practical Tips: It is best not to eat a large meal 1-2...

Saturday Nov 16th, 12:15pm - 1:30pm

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