Yoga Classes in NYC, New York

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Yoga in French

at Coucou French Classes - SoHo 253 Centre Street 2nd and 3rd Floor, New York, New York 10013

Unroll your mat, stretch out and find your inner French yogi! Coucou teacher Laura is a registered yoga instructor. She will walk you through a one-hour Vinyasa flow taught both in French and English. Feeling focused and relaxed, you’ll see that practicing yoga is the perfect set-up to enhance language learning. Ready for some chien tête en bas?...

Saturday Aug 3rd, 10am - 11am

$25.73

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Prenatal Yoga

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

The time during pregnancy is precious. Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby. No previous experience of yoga is necessary. Women are welcome to join at any stage in their pregnancy. Yoga practice during pregnancy is based on...

Friday Jul 26th, 6pm - 7:30pm

Drunk Yoga

at Drunk Yoga - Midtown East 221 E 44th St, New York, New York 10017

Wine brings us together, yoga brings you to yourself. A 15-minute happy hour will kick off your party. We’ll uncork the wine, play some music and mingle. Your Drunk Yoga teacher will then bring everyone to their mats for a 45-minute beginner-friendly yoga class with wine in-hand. Class will be structured for optimal safety and fun. A 30-minute “wine-down”...

Thursday Jul 25th, 6:30pm - 8pm

Yoga: 12 Step Recovery

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Yoga for 12-step Recovery (Y12SR) is a framework for integrating the wisdom of yoga with the practical tools of 12-step recovery programs. Y12SR offers a physical, mental and spiritual approach to support recovery from addictive behavior patterns, guided by the premise that "the issues live in the tissues."  Y12SR meetings are divided between...

Thursday Jul 25th, 4:30pm - 5:30pm

Advanced Yoga

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Are you a seasoned practitioner looking to deepen your practice? This is the class for you.  In the Advanced Yoga Class the poses are held longer, the class itself is 2 hours, and intermediate and advanced variations are also added to challenge both body and mind. In this class we build upon the fundamentals and stretch into the areas where...

Sunday Jul 28th, 4pm - 6pm

All Levels Yoga

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

The Sivananda Yoga Vedanta Center teaches the practice of Hatha Yoga – an invigorating, yet meditative style of classical Yoga. Also known as the Open Class in our centers and ashrams worldwide, this class is for all-levels, from beginners to advanced practitioners. In this 90-minute Open Class you’ll be guided through Pranayama (charging and...

Tuesday Jul 23rd, 4pm - 5:30pm

ESL Yoga - Community Class

at Be Fluent NYC - Midtown 130 W 37th St 4th Fl, New York, New York 10018

Learn English while doing yoga! Improve your listening skills and vocabulary while also going deeper into your yoga practice. Classes are taught by recent graduates of our Teacher Training program and open to all levels of student. We provide mats free of charge, but you are welcome to bring your own.

Wednesday Jul 24th, 11:30am - 12:30pm

ESL Yoga - Open Level

at Be Fluent NYC - Midtown 130 W 37th St 4th Fl, New York, New York 10018

Learn English while doing yoga! Improve your listening skills and vocabulary while also going deeper into your yoga practice. We provide mats free of charge, but you are welcome to bring your own.

Wednesday Jul 24th, 2pm - 3:15pm

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Yoga: Slow Flow

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

This class is a hybrid asana class incorporating elements of vinyasa, yin and restorative yoga. Practitioners experience a peaceful decrescendo with class ending in extended relaxation and meditation. This class is gentle enough for most - teachers offer modifications and props to accommodate anybody. Please note: Mat rentals are free. Jade yoga...

Sunday Jul 28th, 4:30pm - 5:30pm

Yoga II: Intermediate

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

This course builds on the foundation laid in our Yoga I course and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises. Emphasis is placed on holding postures longer and making smooth transitions between postures. Some variations of the basic postures are introduced. Training in the headstand...

Monday Aug 5th, 6pm - 7:30pm

  (8 sessions)
$120

8 sessions

Yoga: Lady Niguma

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

This class is a subtle body-focused practice including the nadis, chakras, bandhas, and drishti. We begin with chanting, breathwork, sun salutations, and move through an asana sequence to unwind energetic knots.  When the knots are hard and tight we feel anxious, depressed and angry. When our central channel is open, we feel emotionally and physically...

Sunday Jul 28th, 10am - 11:15am

Yoga Basics: Seeds for Yoga

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

This 6-class yoga series is designed for students to begin or deepen their yoga practice. This class series is particularly appropriate for new students who want to begin a yoga practice as well as those who have attended open-level classes but haven’t yet had the benefit of detailed practice with alignment, technique, and principles.  Members...

Saturday Jul 27th, 12:15pm - 1:30pm

Gentle Yoga

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

This is a more relaxing, less rigorous, program then our All Level Yoga classes and is intended for those who need or want a change of pace and a yoga class that offers effective and unique modifications of the classic yoga postures and breathing techniques. The Gentle Yoga Class is designed to release stress and increase the flexibility of body and...

Tuesday Jul 23rd, 4pm - 5:30pm

Yoga I: Beginner

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Yoga I courses are the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha yoga. This 4-week, 8-class course provides a complete introduction to Yoga, including: Yoga postures (asanas) Breathing exercises (pranayama) Relaxation exercises Proper diet Positive thinking &...

Tuesday Aug 6th, 6pm - 7:30pm

  (8 sessions)
$120

8 sessions

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