Wed, Jun 26
9:00am - 9:30am
34 classes have spots left
Wednesday Jun 26th, 9am - 9:30am
Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. Many sages say simply: serve others. This radical guided visualization is in the Tibetan tradition, and dissolves pain (yours, ours) with the light of wisdom and compassion. RESULTS:...
Saturday Jun 29th, 11:30am - 12pm
Monday Jul 1st, 8:15am - 8:45am
Everyone always talks about how great unconditional love is. The truth is that it’s hard. It is a spiritual practice. Learn how to truly create a mind that loves everyone, including yourself. Results: happiness developing unconditional love forgiveness dealing with difficult people and situations
Wednesday Jun 26th, 1:30pm - 2pm
Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. Cultivate a totally happy state of mind and open heart using a traditional rejoicing meditation. Joy is a powerful tool for prosperity. RESULTS: happiness, ripening karmic seeds,...
Friday Jun 28th, 7:30pm - 8:15pm
Explore private event options.
Bad moods and physical pain can be chronic or momentary. Learn how to dissolve those sensations with the practice of meditation and body scan. Results: temporary relief term skills for dealing with difficult emotions and sensations
Tuesday Jun 25th, 1:30pm - 2pm
Friday Jun 28th, 8:15am - 8:45am
What if you could practice your language skills and find inner peace at the same time? Coucou teacher Florian will take you on a peaceful and calming internal journey in French for 30 minutes of guided relaxation before your French class. The only thing you have to do is find a comfortable position, and listen! All language levels are welcome. With...
Thursday Jul 18th, 5:30pm - 6pm
When surrounded by the tranquil beauty of nature, the mind naturally becomes quiet and peaceful. This is reflected in Japanese Zen, where silent meditation in serene environments is a core element of the practice. Buddhist monks, trained in both Japanese Zen and in Therāvada meditation, will teach us how to meditate and lead us on a journey of inner...
Tuesday Jul 9th, 10am - 1pm
Use the power of intention, focus and traditional Tibetan methods to drastically alter thought patterns that hurt or limit progress and joy. Results: disrupt and eliminate negative habits of mind addictions fears and patterns
Thursday Jun 27th, 1:30pm - 2pm
Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. Learn how to really relax in New York City with calming breathwork and a meditation designed to eliminate stress, and work through anxiety. We know, we’ve been there. ...
Monday Jul 1st, 7:30pm - 8:15pm
Thursday Jun 27th, 8:15am - 8:45am
This 4-week course (once a week) will help you understand the nature of the mind and how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily practice. Meditation is now recognized as one of the great tools to a healthy mind and body. Learn how to set up a meditation...
Tuesday Jul 30th, 6:30pm - 8pm(4 sessions)
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Through mastering our mind, body, and spirit we can unlock amazing freedom. From overcoming fears, to accomplishing our greatest visions, to improving our physical health, or even just living a more meaningful life, meditation is a powerful tool. What you will learn: Powerful grounding & expanding techniques The energetic structure of the...
Wednesday Jul 17th, 8am - 9:30am(4 sessions)
Saturday Jun 29th, 6:30pm - 7pm