Meditation Classes in NYC, New York

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Meditation Classes Coming up in New York

44 classes have spots left

Meditation: Self Care

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. Many sages say simply: serve others. This radical guided visualization is in the Tibetan tradition, and dissolves pain (yours, ours) with the light of wisdom and compassion. RESULTS:...

Saturday Feb 23rd, 11:30am - 12pm

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Meditation: Awake

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Learn to generate a state of mind that is awake and vibrant using breath-work and a breath-based meditation. Results: energy vibrancy joy

Wednesday Feb 20th, 9am - 9:30am

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Meditation: Mood

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Bad moods and physical pain can be chronic or momentary. Learn how to dissolve those sensations with the practice of meditation and body scan. Results:  temporary relief term skills for dealing with difficult emotions and sensations

Tuesday Feb 19th, 1:30pm - 2pm

Meditation: Inner Guide

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

You are your best teacher. Connect to your highest, deepest wisdom with this meditation to call the teacher to you. Results:  connect to your highest wisdom enhance intuition

Thursday Feb 21st, 8:15am - 8:45am

Meditation: Love

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Everyone always talks about how great unconditional love is. The truth is that it’s hard. It is a spiritual practice. Learn how to truly create a mind that loves everyone, including yourself.  Results:  happiness developing unconditional love forgiveness dealing with difficult people and situations

Wednesday Feb 20th, 1:30pm - 2pm

Meditation: Purify

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Use the power of intention, focus and traditional Tibetan methods to drastically alter thought patterns that hurt or limit progress and joy. Results:  disrupt and eliminate negative habits of mind addictions fears and patterns

Thursday Feb 21st, 1:30pm - 2pm

Introduction to Meditation

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

This 4-week course (once a week) will help you understand the nature of the mind and how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily practice. Meditation is now recognized as one of the great tools to a healthy mind and body. Learn how to set up a meditation...

Tuesday Feb 19th, 6:30pm - 8pm

  (4 sessions)
$80

4 sessions

Meditation: Focus

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Work well, don’t work hard.  Learn how to make your mind like a laserbeam using traditional methods for single-pointed focus. Results:  clarity brightness ability to concentrate lucidity

Friday Feb 22nd, 8:15am - 8:45am

Meditation: Goals

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Learn how to achieve your goals by creating new habits of mind shared by successful people. Results:  self-confidence self-love achieving your dreams (whatever they may be)

Monday Feb 25th, 8:15am - 8:45am

Meditation: Super Bliss

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. Cultivate a totally happy state of mind and open heart using a traditional rejoicing meditation. Joy is a powerful tool for prosperity. RESULTS: happiness, ripening karmic seeds,...

Friday Feb 22nd, 7:30pm - 8:15pm

Meditation: Super Chill

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices.  Learn how to really relax in New York City with calming breathwork and a meditation designed to eliminate stress, and work through anxiety. We know, we’ve been there. ...

Monday Feb 25th, 7:30pm - 8:15pm

Kriya Breathing Meditation Techniques

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This is a rare opportunity to study with a master of Kriya Yoga and Meditation. Kriya Yoga is revered as one of the most powerful yogic systems for facilitating communion with the divine and fostering knowledge of our true nature.  Learn how to use a combination of mantra chanting, visualization, and pranayam (breathing techniques) to open yourself...

Friday Feb 22nd, 7pm - 9:30pm

  (2 sessions)
$170

2 sessions

Meditation: Bliss

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Learn how to generate bliss! We will be cultivating joy through guided visualization practices. Price listed is the suggested donation price.

Saturday Feb 23rd, 6:30pm - 7pm

Five Element Qi Gong

at Evolve Health + Wellness - Lower East Side 36 Rivington St, New York, New York 10002

Qi Gong is a form of exercise that combines rhythmic breathing with coordinated, repetitive, gentle movement, often resulting in a state of meditation and relaxation. In our office, we often refer to such exercises as “Chinese PT.” Like physical therapy, the movements have a rehabilitative quality in encouraging proper biomechanics, alignment,...

Wednesday Feb 20th, 12pm - 1pm

Shakti Dance

at Simona Yoga LLC - Chelsea 140 W 30th St 3rd Fl, New York, New York 10001

Shakti Dance™ is the Yoga of Dance. It’s a type of yoga which incorporates fluent movements to induce a deep state of concentration and calmness. Since the beginning of the class, you have the chance to connect profoundly with yourself in a very natural way. While the rhythm gradually increases, you will feel more grounded, liberated...

Thursday Feb 21st, 5pm - 6:15pm

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