Group Fitness Classes in NYC, New York

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Group Fitness Classes Coming up in New York

14 classes have spots left

​Posture Balance

at Posture Balance NYC - Union Square 32 Union Square E Ste 912, New York, New York 10003

Posture Balance is a dynamic and fluid practice that works on revitalizing the sense of the whole. Human ability to move is governed by the brain’s neuroplasticity, nervous system function, which appears in your posture. Our class focuses on the gentle exercises to organize the nervous system, bringing awareness to the habitual movement patterns...

Saturday Nov 16th, 11am - 12:15pm

Balance & Posture

at Brooklyn Dance Lessons - Gowanus 530 3rd Ave Ste 2F, Brooklyn, New York 11215

balance&posture blends dance, yoga, and fitness exercises. The primary goal of this lesson is to tone your body, find stability and balance, and improve your posture. The experience strengthens your mind and body to work as if you were a professional dancer without having to do professional dance movements. balance&posture starts with toning...

Wednesday Nov 20th, 10am - 11am

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Balance & Posture (4 pack)

at Brooklyn Dance Lessons - Gowanus 530 3rd Ave Ste 2F, Brooklyn, New York 11215

balance&posture blends dance, yoga, and fitness exercises. The primary goal of this lesson is to tone your body, find stability and balance, and improve your posture. The experience strengthens your mind and body to work as if you were a professional dancer without having to do professional dance movements. balance&posture starts with toning...

Wednesday Nov 20th, 10am - 11am

  (4 sessions)
$100

4 sessions

Dynamic Krav Maga and Urban Combatives

at Dynamic Fighting Concepts - Astoria 38-12 30th St, Long Island City, New York 11101

Krav Maga is an easy to learn, simple to use system of self defense.  This course teaches valuable skills, techniques and principles that are necessary for effective self defense.  This is a fun and exciting class for any skill level.  Wear comfortable / workout clothing.

Saturday Nov 16th, 9:30am - 10:30am

Run Club Greenpoint

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Run Club GREENPOINT is designed to create a social atmosphere that brings people together, both seasoned and newer runners. More than just a class, this club aims to make an environment that is encouraging and supportive.  Participants will learn and build upon stretching techniques that are often skipped yet so crucial to avoid injury. Followed...

Friday Nov 15th, 5pm - 6pm

Conditioning for Ballet Lines

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

This class will focus on building strong lines through fundamentals of ballet technique. Starting with overall body awareness the, we’ll work through tradition ballet exercises supplemented with specific conditioning to improve alignment, straighten knees, strengthen feet, build mobility, and play with movement quality.

Sunday Nov 17th, 12pm - 1pm

Run Club Greenpoint Pack of 10

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Run Club GREENPOINT is designed to create a social atmosphere that brings people together, both seasoned and newer runners. More than just a class, this club aims to make an environment that is encouraging and supportive.  Participants will learn and build upon stretching techniques that are often skipped yet so crucial to avoid injury. Followed...

Friday Nov 15th, 5pm - 6pm

  (10 sessions)
$150

10 sessions

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Strength & Stretch

at Fit4Dance - Crown Heights 778 Nostrand Ave, Brooklyn, New York 11216

Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints...

Saturday Nov 16th, 8am - 8:45am

Fit Body Bootcamp All Levels

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round!...

Thursday Nov 21st, 8am - 9am

Yoga: 12 Step Recovery

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Yoga for 12-step Recovery (Y12SR) is a framework for integrating the wisdom of yoga with the practical tools of 12-step recovery programs. Y12SR offers a physical, mental and spiritual approach to support recovery from addictive behavior patterns, guided by the premise that "the issues live in the tissues."  Y12SR meetings are divided between...

Thursday Nov 14th, 4:30pm - 5:30pm

Gong Yoga

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Every human being is a born gong player. Come for a special gong meditation for healing and illumination through focusing on the full moon guru-angel point. Learn about the most powerful healing musical instrument on the planet for those who wish to maintain physical health and emotional wellness: the gong. The two most important healing sound tools...

Saturday Nov 23rd, 10am - 5:30pm

Couples Massage 1

at The Love Institute - Midtown 41 W 36th St Ste 3, New York, New York 10018

In our Couples Massage Class 1 (Back, Scalp, and Feet) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment.  While the classes do require...

Saturday Nov 30th, 12pm - 2pm

$175
for 2 students

Yoga I: Beginner

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Yoga I courses are the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha yoga. This 4-week, 8-class course provides a complete introduction to Yoga, including: Yoga postures (asanas) Breathing exercises (pranayama) Relaxation exercises Proper diet Positive thinking &...

Monday Jan 6th, 6pm - 7:30pm

  (8 sessions)
$120

8 sessions

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Chair Yoga Teacher Training

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Learn to offer a complete yoga class in a chair, ideal for seniors, those with limited mobility and office workers looking to refresh during the day. Our society is ageing and there are many people unable to practice a standard yoga class. Ageing can bring many stresses, from the body weakening to loneliness and depression. Our opportunity for genuine...

Saturday Apr 25th, 1pm - 6pm

  (2 sessions)
$300

2 sessions

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WALK 15

at Bronxville Adult School - Bronxville 177 Pondfield Rd, Bronxville, New York 10708

This indoor fitness class is founded on 15-minute, big calorie burning miles that use the best features of low impact aerobic style group exercise, yet keep it easy to follow. Our walking-based moves are set to music so that all fitness levels, all ages, and all sizes can enjoy it. You’ll feel successful the first time you walk with us! Wear comfortable...

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$185

10 sessions

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