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TrampoLEAN: Total Body Sculpt is unfortunately unavailable

Thankfully we have 2 other Trampoline Classes for you to choose from. Check our top choices below or see all classes for more options.

Trampoline - All Levels

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Unleash your inner acrobat and elevate your aerial skills with our dynamic trampoline sessions. From mastering flips and twists to honing core strength and body control, our expert-led classes cater to all fitness levels. Join us for an exhilarating journey into the world of aerial arts!

(4) All levels 18 and older
$50
Attend
+500 pts
Gift it!

Collaborative Trampoline

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Open up new creative and technical territory by working with a partner on the trampoline. You'll practice collaborative skills including synchronized and offset jumping, dynamic bounce techniques, and shared acrobatic combinations. All levels welcome, especially jumpers with prior experience.

(4) All levels 18 and older
$50
Attend
+500 pts
Gift it!
See all Trampoline classes NYC

TrampoLEAN: Total Body Sculpt

Activate your entire body with a high-intensity, low-impact trampoline workout that fuses strength, mobility, and cardio. Each jump engages your muscles and sharpens the brain-body connection for lasting results. Improve posture, flexibility, and endurance while building balanced, total-body strength.

  • All levels
  • 18 and older
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  • 129 West 29th St, New York, NY
  • 1 hour

Start Dates (0) $35/person

No upcoming dates are currently available.

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Class Description

Description

Engage every muscle through a dynamic mix of HIIT, strength, and mobility exercises for maximum results. This full-body trampoline workout blends low-impact routines to strengthen, tone, and improve overall body alignment.

Benefits:

  • Build brain-muscle connection and activate full-body strength with every jump.
  • Improve posture, flexibility, movement quality, and enhance endurance.

Notes:

Stay hydrated, and avoid eating 30 minutes before class for a more energized workout.

Bring water and a positive attitude!

Arrival: Please arrive a few minutes early to check in and get settled.

What to Bring: Wear comfortable workout attire, flat sneakers, or grippy socks. Towels will be provided.

Refund Policy

12-hour cancellation / non-refundable.

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TrampoLEAN

TrampoLEAN offers high-energy rebounding classes designed to improve health and fitness through low-impact movements, combining HIIT, strength training, cardio, and brain fitness. Their fun, science-based approach helps participants achieve long-term fitness goals while being gentle on the joints.

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TrampoLEAN
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