Experience the flow and grace of Vinyasa yoga in the heart of NYC, with classes ranging from beginner-friendly sequences to advanced inversions, allowing participants to cultivate strength, flexibility, and mindfulness on their mats.
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Human@Ease @ 31 Nassau Ave, Brooklyn, NY
A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized and safe practice.
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
This class focuses on the practice of linking breath to movement in a classic vinyasa style. A slightly heated atmosphere helps muscles open to support safe transitions into more challenging postures. With a focus on balance between strength and flexibility along with providing modifications for all levels, this class is a great option for all: new practitioners looking to explore vinyasa for the first time, or experienced yogis looking to...
Self Empowered Minds @ 1521 York Ave, New York, NY
Discover the transformative power of Vinyasa yoga at Self Empowered Minds, where you'll learn to synchronize breath with movement in a flowing sequence of postures. Build strength, flexibility, and inner peace as you embark on this dynamic practice suitable for all levels. Experience the mind-body connection like never before.
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An express Vinyasa-style flow class, that will get your heart-rate up and your body moving in the early morning. This class is only 45 minutes and includes complimentary coffee, tea, and light snacks. Feel free to bring your breakfast with you to eat on our balcony before starting your workday! Class is limited to 9 people. All levels welcome. Adjustments available by request. Note: Always bring a notebook and pen, and wear clothing that you can...
Explore yoga as a form of moving meditation in this traditional vinyasa flow class! Through a guided practice of intention setting, this online class will help you bring together your body and breath while giving more purpose to each movement. Experience, clarity, purpose, and flow like never before! This class will be hosted online via Zoom. All participants will be emailed a link 60 minutes before class. All levels welcome....
Feel aligned in every sense of the word in this unique online Viniyasa Flow class! Using targeted movement based on yogic philosophy, this class explores the chakra system and helps students identify, connect, and balance one chakra each week. Missed a week? Don't worry! Each class is unique and you can always go deeper even with the same chakra. Plus, the series repeats every 7 weeks to give you the opportunity to explore each chakra at...
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Vinyasa Classes in NYC are rated 4.1 stars based on 14 verified reviews from actual CourseHorse.com purchasers.
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