May 18th
3–6pm EDT
Discover a range of empowerment classes in NYC, from self-defense workshops to public speaking training, where participants can gain valuable skills and confidence to take on any challenge.
3 classes in-person in NYC have spots left, and 10 classes live online are available.
Balance Arts Center @ 151 W 30th St, New York, NY
Refine your stage presence and conquer performance anxiety with expert guidance in this transformative workshop. Gain invaluable tools and techniques to enhance your connection with audiences, allowing you to navigate challenging material with confidence and poise. Elevate your performance skills and unlock your full potential in any high-pressure situation.
American Management Association @ 1601 Broadway, New York, NY
Discover the keys to building a healthier, more engaged workforce in this course from the American Management Association. Gain insights on creating a holistic wellness program, overcoming obstacles, and maximizing the impact of your organization's well-being initiatives. Empower your leaders to drive organizational health and make employee well-being a top priority.
Dec 9th
9am–4:30pm EDT
Meets 2 Times
Shamanic Fire Reiki @ 41-12 29th St, Queens, NY
Experience serene harmony with the Wind Gong, Tuning Forks, Tibetan Bowls, and Reiki-infused instruments, guiding you into a state of deep relaxation and healing. Let the soothing sounds realign your energy, nourishing your being and fostering tranquility, harmony, and beautiful dreams.
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American Management Association
Discover the key to creating a healthier workforce with this course from the American Management Association. Gain the knowledge to build a business case for employee well-being initiatives, identify potential obstacles, and develop a plan to make it a reality. Elevate your organization's profile as an employer of choice.
May 6th
9am–5pm EDT
Meets 2 Times
Jul 15th
9am–5pm EDT
Meets 2 Times
Jul 15th
9am–5pm EDT
Meets 2 Times
Jul 15th
9am–5pm EDT
Meets 2 Times
Jul 15th
9am–5pm EDT
Meets 2 Times
This class has 29 more dates.
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Acting Class Now @ Virtual Classroom
Discover the power of connection and presence in this transformative acting class. Learn to connect with your emotions and partner, unlocking your true potential as an actor and in life. Join us at Acting Class Now and experience the profound impact of the IK Connection Method: Moment 2 Moment.
May 3rd
11am–2pm PDT
May 10th
11am–2pm PDT
May 17th
11am–2pm PDT
May 24th
11am–2pm PDT
May 31st
11am–2pm PDT
This class has 8 more dates.
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Delve into the world of the first Jaguar supernatural beings, guided by the feminine energy of these powerful allies. Explore the Jaguar Medicine Wheel, learning from their wisdom as you awaken your sacred Jaguar heart and embrace inner transformation.
Balance Arts Center @ Live Online
Refine your stage presence and conquer performance anxiety with expert guidance in this transformative workshop. Gain invaluable tools and techniques to enhance your connection with audiences, allowing you to navigate challenging material with confidence and poise. Elevate your performance skills and unlock your full potential in any high-pressure situation.
Silvia Gonzalez @ Live Online
Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses both the mechanics of finances and the person behind them.
Silvia Gonzalez @ Live Online
Discover the key to achieving a peaceful divorce with the Virtual Wise Finances Workshop at Silvia Gonzalez. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.
Silvia Gonzalez @ Live Online
Learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease your financial stress in this transformative workshop.
Silvia Gonzalez @ Live Online
Discover the power of your FICO score and how it can guide your financial journey. Learn why it matters, who uses it, and how to improve it. Uncover the secrets to financial success and find peace of mind in this transformative workshop.
Discover the cosmic wisdom of our Pleiadian lineage, uniting physical and light energy bodies. Reconnect with our star root ancestors, activating divine essence and transmitting universal codes. Embrace the vibrational resonance of our heritage, awakening universal consciousness.
Silvia Gonzalez @ Live Online
Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!
92nd Street Y @ 1395 Lexington Ave, New York, NY
What if you could open into a natural flow of wisdom, compassion, and joy in any moment? This possibility is closer than you think. Effortless mindfulness is an advanced yet simple form of mindfulness that can be practiced with eyes open in the midst of our busy lives. Loch Kelly has integrated wisdom practices, neuroscience, and psychological research to support awakening to your highest Self as the next natural stage of human development. In this...
92nd Street Y @ 1395 Lexington Ave, New York, NY
Emotional Intelligence: Developing Skills for Well-being and Success in Uncertain Times Emotions can either hurt us or help us. They hurt us when they control us. One angry outburst or eye roll can cost a relationship or a career. Whether you’re on the delivering end or the receiving end, unchecked emotions can wreak havoc on our personal and professional lives. On the flip side, when we use emotions wisely, they help us to focus on important...
New York Open Center @ 22 E 30th St, New York, NY
Complete Course Title: Tame Your Moods & Emotions: Reaching Balance with Herbs & Homeopathy Master the art of controlling your moods so they don’t control you! By using a variety of tools, such as positive psychology, herbs, and aromatherapy, you can lead a more optimistic and calm lifestyle. In Sara’s new book, Moodtopia, she introduces a 90-day plan that guides the reader in how to confidently express their emotions in a healthy...
New York Open Center @ 22 E 30th St, New York, NY
Women’s Leadership: Propel Your Career Forward with New Habits & Behaviors Women’s careers are often hijacked by corporate politics, motherhood, or our own good girl habits. Whether you are an executive, consultant or entrepreneur, this leadership workshop will provide the tools to transform you into the extraordinary leader hidden within. If you want to jumpstart to a higher level of success and influence, participate in this transformational...
92nd Street Y @ 1395 Lexington Ave, New York, NY
Girls Who Run the World: Insights from Female CEOs on Inspiring and Empowering the Next Generation Journalist and author of Girls Who Run the World: 31 CEOs Who Mean Business Diana Kapp talks with Rebecca Blumenstein, Managing Editor of the New York Times. Studies show that 23 percent of fifth grade girls think they are not smart enough to pursue their dream career, and by high school this number has doubled. 30 percent of young women with GPAs...
Be Social Change @ 601 W 26th St, New York, NY
FREE Workshop: Your Life on Purpose - Building the Foundation for a Meaningful Career & Life Within each of us there is a desire to find a purpose - to work on things we love, connect with people who inspire us, explore and grow our talents, and build careers or businesses that also make a difference in the world. Getting clarity on your purpose is the foundation for creating this type of career + life. In this interactive workshop,...
The Active Citizen @ 410 West 40th St, New York, NY
The Active Citizen is volunteering with New Alternatives, an organization that serves LGBTQ homeless youth and young adults. New Alternatives specifically works to increase the self-sufficiency of homeless LGBTQ youth to enable them to go beyond the shelter system and transition into stable adult lives. Through providing education services, life skills training, opportunities for self-expression, among other services, New Alternatives empowers and...
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