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New York Open Center @ 22 E 30th St, New York, NY
Qigong Remedy Practices & Routines for Self-Healing: A Soaring Crane Approach This is an Intro Class Synchronized breath, meditation, and movement are pathways for self-transformation and healing in the practice of qigong. Soaring Crane Qigong, based on Traditional Chinese Medicine, provides specific techniques to help move stagnation from the body, restore optimal functioning of the organs, glands, and energetic system, and help to maintain...
New York Open Center @ 22 E 30th St, New York, NY
Qigong Remedy Practices & Routines for Self-Healing: A Soaring Crane Approach Synchronized breath, meditation, and movement are pathways for self-transformation and healing in the practice of qigong. Soaring Crane Qigong, based on Traditional Chinese Medicine, provides specific techniques to help move stagnation from the body, restore optimal functioning of the organs, glands, and energetic system, and help to maintain the mind, body, and spirit,...
New York Open Center @ 22 E 30th St, New York, NY
Synchronized breath, meditation, and movement are pathways for self-transformation and healing in the practice of qigong. Soaring Crane Qigong, based on Traditional Chinese Medicine, provides specific techniques to help move stagnation from the body, restore optimal functioning of the organs, glands, and energetic system, and help to maintain the mind, body, and spirit, as an integrated whole, in extraordinary health. Techniques offered in this...
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New York Open Center @ 22 E 30th St, New York, NY
The Art of Creating a Sacred Altar: Unify Your Physical World with Your Spiritual Being Build your very own “Portable Sacred Altar” and turn any environment into a sacred space according to your desire and intent. In this class, you’ll have a chance to build a bridge to source energy, angels, spirit guides, and ancestors. You can give your altar a focal point to heal your body/heart, uplift your spirit, clear your mind, and support...
Qigong is a general term describing a wide range of exercises and routines based on the principles of Traditional Chinese Medicine (TCM) and developed over the centuries in both Taoist and Buddhist lineages. Some of these practices are designed to address specific health conditions, but in general they are used to increase strength and flexibility, boost health and aid in mind/body/spirit integration. In this 4-week qigong self-care “clinic”...
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