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Meditation Beginners' Seminar is unfortunately unavailable

Thankfully we have 4 other Meditation Classes for you to choose from. Check our top choices below or see all classes for more options.

Reiki Energy Healing Circle

Self Empowered Minds @ 1521 York Ave, New York, NY

Embark on a transformative journey of self-discovery and healing as you experience various modalities of energy work to bring harmony to your mind, body, and spirit. Join our Reiki Energy Healing Circle and unlock the power of meditation, breathwork, tuning forks, and crystal sound baths.

(7) All levels 18 and older

Breathwork and Sound Bath

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Experience the transformative power of ancient techniques harmonizing breath and sound to promote relaxation, reduce stress, and enhance overall well-being. Join us for a unique journey of self-discovery and inner peace.

(3) All levels 18 and older

Meditation and Mantras; Positive Transformation Series

Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY

Embark on a transformative journey to discover the power of mantras and unlock the harmony within. Explore the depths of meditation and learn to channel emotions through the sacred practice of chanting. Join us at the Sivananda Yoga Vedanta Center for this enlightening 4-week course.

(4) Beginner 18 and older
$80

4 sessions

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Angelic Reiki Vibrational Sound Bath

Shamanic Fire Reiki @ 41-12 29th St, Queens, NY

Immerse yourself in the celestial harmony. Let the sacred tones of tuning forks, singing bowls, and gongs guide you into a state of deep relaxation and serenity. Allow the healing energies of Reiki to rebalance your chakras and align your spirit with harmony, tranquility, and love.

(5) All levels 18 and older
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Meditation Beginners' Seminar

  • All levels
  • 18 and older
  • Free
  • 124 E 40th St, New York, NY
  • 1 hour

Start Dates (0)

  • Free
  • Love & Compassion Healing Center @ 124 E 40th St 12 Fl, Ste PH, New York, NY 10016
  • 1 hour
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Class Description

Description

What you'll learn in this meditation class:

Meditation is a powerful and indispensable tool for purification of the mind, followed by cultivating inner calmness, peace, self-realization and compassion.

Meditation is an invaluable tool that has fostered meaning to life for centuries. By learning proper techniques for quieting the mind, one can effectively experience entering into a relaxed state and purifying the mind at the first stage. As a result, your sleep, concentration, work performance, emotional stability and relationship with your surroundings are inevitably transformed.

Whether you can become a regular meditator or gain benefits out of one’s practice depends on how you learn and how you continue your practice. In a world where stimulation is high and time is scarce, the key to developing and sustaining a new habit, has more to do with how. It is our belief that learning effective techniques with a fully trained staff and Master, is critical for establishing a daily practice. While meditation classes have become widely available through free phone apps and drop-in classes at local centers, meditation training should be given in person from a teacher to a student, in solid trust and support. Meditation practice is the beginning of self-transformation and therefore it is crucial to have an experienced master teacher who has wisdom and knowledge of the practice and beyond.

With continued practice, finding out how to make meditation joyful, you can enter a higher stage in meditation training, where you cultivate your consciousness, self-realization, attain peace, humility, love and compassion for yourself and others.

Since it's inception in 2007, Love & Compassion Healing Center/Soul Oasis continues to hold a traditional approach to building a practice under distinguished lineages. Master Teacher Mika Ichihara was trained under direct guidance and traditional training by Taoist Master teacher Zhi Gang Sha and Tibetan Buddhist teachers Khenchen Palden Sherab Rinpoche and Khenpo Tsewang Dongyal Rinpoche in the Nyingma tradition. She is inspired by Yogic teachings of the Himalayan, late Yogi Master Swami Rama.

Mika’s knowledge, skills and fully trained staff make Soul Oasis unlike other centers. The aim at Soul Oasis is to help you learn how to transform your own life. Meditation is one of those tools you’ll learn that facilitates the transformation. Don’t believe it? Come see for yourself! Tours available upon request.

Soul Oasis' meditation training will help you:
  • Reduce and manage stress, anxiety and depression 
  • Accelerate healing 
  • Gain mental clarity and emotional serenity 
  • Clear negative energy and emotions 
  • Create inner and outer peace 
  • Cultivate love and compassion 
  • Develop intuition 
  • Develop deeper meaning or purpose 

Refund Policy

  • No refunds are given from resigning from a class, workshop, or program once it has started.
  • 31 business days prior to the event:
    • The event fee is refundable, but a cancellation fee of $50 is charged.
  • Less than 31 business days prior to the event:
    • 50% of the event fee is refunded and a cancellation fee of $50 is charged.
  • Within 11 business days of events, no fees are refundable.
Making up of classes are permitted within same class. Fees paid for classes are not transferrable for other classes or services.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

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Love & Compassion Soul Oasis Center

Soul Oasis Center is a component of Love & Compassion Natural Healing Center, dedicating to teaching and certification for healing and spiritual studies.

The Soul Oasis Center serves as a place for healing, self discovery and soul advancement for spiritual seekers in the heart of Manhattan as well...

Read more about Love & Compassion Soul Oasis Center

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Love & Compassion Soul Oasis Center

Love & Compassion Soul Oasis Center

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