Fitness Classes
NYC
Classes near you
Classes near you
49 classes with availability
Aerial Conditioning
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Boost your strength and endurance with this dynamic conditioning class. Start with a cardio warm-up before diving into targeted exercises for abs, legs, back, and shoulders. Utilize wall bars, exercise equipment, and an aerial apparatus to enhance your workout. Open to all skill levels, this class is designed to challenge and empower you!
Oct 22nd
5–6:15pm ET
Oct 29th
5–6:15pm ET
Nov 5th
5–6:15pm ET
Nov 12th
5–6:15pm ET
Nov 19th
5–6:15pm ET
This class has 3 more dates.
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Lyra
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Embark on an enchanting journey into aerial artistry with our exhilarating Lyra sessions. From graceful poses to thrilling drops, discover strength, flexibility, and balance in every movement. Join us to defy gravity and unleash your inner aerialist!
Oct 23rd
2–3:15pm ET
Oct 30th
2–3:15pm ET
Nov 6th
2–3:15pm ET
Nov 13th
2–3:15pm ET
Nov 20th
2–3:15pm ET
This class has 4 more dates.
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Open Level Tumbling
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Build confidence and coordination while learning foundational tumbling techniques in a dynamic, instructor-led setting. Students progress through essential movements such as rolls, cartwheels and handsprings using safe, structured skill development. Gentle progressions help reinforce proper form while preparing participants for more advanced athletic movements.
Oct 24th
11am–12:30pm ET
Oct 31st
11am–12:30pm ET
Nov 7th
11am–12:30pm ET
Nov 14th
11am–12:30pm ET
Nov 21st
11am–12:30pm ET
This class has 5 more dates.
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Aerial Straps L1/L2
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Ready to push your aerial practice further? This advanced-beginner class is tailored for students who already have experience with aerial straps or other aerial disciplines. You will build upon your foundational skills, focusing on greater control, strength, and fluid movement in the air.
Oct 25th
11:15am–12:30pm ET
Nov 1st
11:15am–12:30pm ET
Nov 8th
5–6:15pm ET
Nov 15th
5–6:15pm ET
Nov 22nd
5–6:15pm ET
This class has 4 more dates.
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Handstands | Open-Level
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Develop the strength, alignment, and body control needed to progress safely toward a confident, freestanding handstand. This all-levels class combines structured technique with a playful, exploratory approach, meeting students wherever they are, whether just starting out or already refining their freestanding balance.
Oct 26th
7–8pm ET
Oct 27th
6:30–7:30pm ET
Nov 2nd
7–8pm ET
Nov 3rd
6:30–7:30pm ET
Nov 9th
7–8pm ET
This class has 11 more dates.
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Aerial Silks Level 1
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Advance your aerial skills with a course tailored for those with some experience on silks or similar apparatuses. Enhance your silk climbs and wraps while learning to invert and execute elegant poses and sequences such as the man in the moon and candy cane. Perfect your technique and build confidence in a supportive environment.
Oct 27th
8–9:15pm ET
Nov 3rd
8–9:15pm ET
Nov 10th
8–9:15pm ET
Nov 17th
8–9:15pm ET
Nov 24th
8–9:15pm ET
This class has 3 more dates.
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Drills for Skills: Dance Trapeze
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Build strength, coordination and confidence while developing advanced aerial technique in a supportive, high-energy environment. Through focused drills, conditioning exercises and guided progressions, you’ll refine skills such as inversions, spinning and flares while improving endurance and control. Open to all experience levels, this training experience encourages dedication, growth and a willingness to challenge yourself.
Oct 28th
8:30–9:30pm ET
Nov 11th
8:30–9:30pm ET
Nov 25th
8:30–9:30pm ET
Dec 2nd
8:30–9:30pm ET
Dec 9th
8:30–9:30pm ET
This class has 1 more date.
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Adult Yoga
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.
Oct 24th
9:15–10:05am ET
Oct 26th
11–11:50am ET
Oct 27th
8:30–9:20am ET
Oct 31st
9:15–10:05am ET
Nov 2nd
11–11:50am ET
This class has 26 more dates.
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Dance Trapeze: Movement & Musicality
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Explore how music, timing, dynamics, and movement quality can transform an aerial sequence. Experiment with different musical styles and tempos to discover how the same material can create entirely different stories, while learning from an experienced circus performer and instructor.
Lyra Level 1
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Elevate your aerial skills with a course designed for those already familiar with the lyra or similar apparatuses. Refine your mounts and dismounts, master inverting on the top bar, and explore advanced poses and techniques. Develop skills such as pull-over front balance and progress towards dynamic moves like single knee and ankle hangs.
Open Level Rope
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Take your aerial practice to the next level by transforming foundational skills into fluid, expressive sequences. Explore how hanging, balance, and momentum shape dynamic transitions both in the air and on the floor. Gain deeper insight into technique and movement theory while refining control, creativity, and flow.
Breathwork and Sound Bath
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Harness the potential of traditional methods combining breathing and vocalization to encourage calm, decrease anxiety, and strengthen health. Join us for an enriching exploration of inner balance and personal transformation.
Oct 24th
8:15–9:05am ET
Oct 27th
9:45–10:35am ET
Oct 31st
8:15–9:05am ET
Nov 3rd
9:45–10:35am ET
Nov 7th
8:15–9:05am ET
This class has 16 more dates.
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Sculpt and Stretch
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Sculpt and Stretch is a full-body class designed to improve circulation, joint mobility, and overall physical wellbeing. Suitable for all fitness levels, the class emphasizes core engagement and functional movement to build strength, flexibility, and resilience, helping you recover faster and preventing injury over time.
Oct 28th
10:30–11:20am ET
Nov 4th
10:30–11:20am ET
Nov 11th
10:30–11:20am ET
Nov 18th
10:30–11:20am ET
Nov 25th
10:30–11:20am ET
This class has 5 more dates.
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Barre Pilates - Adults
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build strength and flexibility in a low-impact Pilates class that emphasizes core stability and body awareness. Benefit from small group instruction designed to improve posture and balanced movement.
Oct 29th
9:30–10:20am ET
Nov 5th
9:30–10:20am ET
Nov 12th
9:30–10:20am ET
Nov 19th
9:30–10:20am ET
Nov 26th
9:30–10:20am ET
This class has 5 more dates.
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Adult Pilates
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build core strength, increase flexibility, and improve overall body conditioning with this specialized Pilates class for adults. Each session uses targeted exercises to develop a stronger, more balanced physique and lay the foundation for a lasting, sustainable fitness practice.
Oct 25th
5:30–6:20pm ET
Oct 26th
7:05–7:55pm ET
Oct 28th
8:30–9:20am ET
Oct 28th
7:10–8pm ET
Nov 1st
5:30–6:20pm ET
This class has 35 more dates.
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Rhythmic Somatic Workout
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.
Oct 23rd
10–10:50am ET
Oct 27th
5:30–6:20pm ET
Oct 29th
10:30–11:20am ET
Oct 30th
10–10:50am ET
Nov 3rd
5:30–6:20pm ET
This class has 26 more dates.
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SharQui The Bellydance Workout: Level 3
Tandava Arts See all classes by this school @ 353 W 48th St, New York, NY
Push beyond fundamentals with an intense session for advanced movement specialists. You'll navigate intricate choreography at rapid tempo and test your ability with a rousing shimmy finale. This class combines mental challenge and physical demand to enhance precision and aerobic strength.
Oct 23rd
7–8pm ET
Oct 30th
7–8pm ET
Nov 6th
7–8pm ET
Nov 13th
7–8pm ET
Nov 20th
7–8pm ET
This class has 4 more dates.
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Low & Slow Yoga
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.
Oct 25th
1:15–2:15pm ET
Nov 1st
1:15–2:15pm ET
Nov 8th
1:15–2:15pm ET
Nov 15th
1:15–2:15pm ET
Nov 22nd
1:15–2:15pm ET
This class has 26 more dates.
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Caribbean Heat Cardio
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Move to the rhythm in an electrifying dancehall class led by Jamaican-born choreographer Kameica. With high-energy instruction, motivating coaching, and an upbeat playlist, this all-levels session delivers a fun, sweat-filled workout that feels like a Caribbean celebration.
Oct 22nd
6:30–7:30pm ET
Oct 29th
6:30–7:30pm ET
Nov 5th
6:30–7:30pm ET
Nov 12th
6:30–7:30pm ET
Nov 19th
6:30–7:30pm ET
This class has 25 more dates.
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Lit Fit
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Enjoy a high-energy fitness class featuring diverse dance styles that challenge and engage you. Build confidence in movement with each session, have fun, and achieve a complete workout. Train with Laci at Fit4Dance and groove your way to better health.
Oct 24th
10–10:55am ET
Oct 26th
6–7pm ET
Oct 31st
10–10:55am ET
Nov 7th
10–10:55am ET
Nov 9th
6–7pm ET
This class has 54 more dates.
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