Healme.nyc Classes NYC, New York , Top 40

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Yoga Foundations

This online yoga class teaches foundational poses, pranayama, and asanas, step-by-step. You will have ample time and space for questions and guided adjustments. Deepen your relationship with yoga and confidently develop your practice. Join us! This class will be hosted online via Zoom. All participants will be emailed a link 60 minutes before class. All levels welcome.

Beginner 13 and older

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Yin Yoga for Flexibility with Distance Reiki

Healme.nyc @ 44-02 23rd St, Long Island City, NY

This online yoga class guides you through a series of deep-tissue stretches held for several minutes, as your body is fully supported with blocks, straps, bolsters, and blankets. No props? No problem! The instructor will guide you into poses using everyday items in your home and use postures that do not need props at all! Yin Yoga is perfect for building your flexibility and increasing your range of motion. You will leave feeling fully grounded,...

All levels 13 and older

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$25

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Mindful Yoga and Meditation

Healme.nyc @ 44-02 23rd St, Long Island City, NY

A combination of movement and introduction to meditation, this online class will guide you through a Vinyasa flow to get your energy moving, warm your body, and prepare you to relax into full, guided mindfulness meditation. This class will be hosted online via Zoom. All participants will be emailed a link 60 minutes before class. All levels welcome.

All levels 13 and older

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$20

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Pet (Dog & Cat) CPR + First Aid Certification

Healme.nyc @ 44-02 23rd St, Long Island City, NY

Learn the specific skills of how to respond to any emergency involving your pet (cat or dog) during this 1 hour supplemental course with Dre Popow, American Red Cross certified CPR and First Aid Instructor. While information about Pet CPR is readily available online, few get the opportunity to practice these skills that will be essential in an emergency. In Dre’s classes you will learn and, most importantly, practice CPR and emergency First...

All levels 13 and older

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$59

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Adult CPR + First Aid + AED Certification

Healme.nyc

Learn how to respond in an emergency and essential life-saving skills during this 3-hour course. You will learn and practice CPR, emergency First Aid, and AED operation (automated external defibrillator) for adults. All course materials will be provided on-site, and each student will receive ample individualized attention. You will practice on an adult mannequin and received individualized instructor feedback. Upon completion of the course, you...

All levels 13 and older

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