Thankfully we have 20 other Meditation Classes for you to choose from. Check our top choices below or see all classes for more options.
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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Using sounds from instruments, voice, and nature, we'll heighten internal/external awareness while cultivating a greater capacity for mindful emotional processing. Releasing stress is more accessible when the mind and body are in a relaxed state. Join us and access your inner calm. This 1.5 hr. event includes optional Cacao elixir, guided meditation,...
Wednesday Jul 24th, 8pm - 10pm
Use the power of intention, focus and traditional Tibetan methods to drastically alter thought patterns that hurt or limit progress and joy. Results: disrupt and eliminate negative habits of mind addictions fears and patterns
Thursday Jul 25th, 1:30pm - 2pm
Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. Many sages say simply: serve others. This radical guided visualization is in the Tibetan tradition, and dissolves pain (yours, ours) with the light of wisdom and compassion. RESULTS:...
Saturday Jul 27th, 11:30am - 12pm
This 4-week course (once a week) will help you understand the nature of the mind and how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily practice. Meditation is now recognized as one of the great tools to a healthy mind and body. Learn how to set up a meditation...
Tuesday Jul 30th, 6:30pm - 8pm(4 sessions)
A powerful weekend to explore and empower your journey of healing. You will learn and understand how illness of all kind work in our lives. By the end of the weekend, you will be able to perform Reiki on yourself and environments to enhance your health, wellness and spiritual growth. Classes are dynamic, full of healing, fun and self-discovery. Reiki...
Saturday Jul 27th, 10am - 6pm(2 sessions)
In this class, you'll learn the basics of starting a personal meditation practice. I'll teach you how to relax your mind, sharpen your concentration, increase calmness and clarity, and induce sustainable, conscious happiness. Most importantly, I'll provide you with tools to reduce stress and anxiety, and become more resilient. This...
Tuesday Aug 20th, 8:30pm - 10pm
We welcome you to come and relax in a Sacred Space of harmonic Sounds with Sacred Gongs, Tibetan Bowls, bells, Chanting and other instruments. Enter and let your Spirit Breathe, Relax, Receive, go into a deep meditative state of relaxation and serenity, which allows healing to come into the Mind, Body and Spirit. ...
Friday Aug 2nd, 7:45pm - 9:30pm
Monday Jul 29th, 8:15am - 8:45am
Thursday Jul 25th, 8:15am - 8:45am
Bad moods and physical pain can be chronic or momentary. Learn how to dissolve those sensations with the practice of meditation and body scan. Results: temporary relief term skills for dealing with difficult emotions and sensations
Tuesday Jul 30th, 8:15am - 8:45am
Friday Jul 26th, 8:15am - 8:45am
Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. If everyone around you was happy, could you ever be sad? Imagine a world where everyone is smiling. Imagine all those smiles were secret signs of a joy that doesn’t end. Cool,...
Wednesday Jul 31st, 8:15am - 8:45am
Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. Cultivate a totally happy state of mind and open heart using a traditional rejoicing meditation. Joy is a powerful tool for prosperity. RESULTS: happiness, ripening karmic seeds,...
Friday Jul 26th, 7:30pm - 8:15pm
Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. Learn how to really relax in New York City with calming breathwork and a meditation designed to eliminate stress, and work through anxiety. We know, we’ve been there. ...
Monday Jul 29th, 7:30pm - 8:15pm
Everyone always talks about how great unconditional love is. The truth is that it’s hard. It is a spiritual practice. Learn how to truly create a mind that loves everyone, including yourself. Results: happiness developing unconditional love forgiveness dealing with difficult people and situations
Wednesday Jul 24th, 1:30pm - 2pm
This workshop will go through the theory of the Meditative Asanas (sitting postures) with emphasis on Padmasana (Lotus Pose), their benefits and importance and will look at the elements of strength and mobility (flexibility) that are required to obtain them. In this workshop you will learn: Warm up postures How to get into and out of the sitting...
Saturday Aug 17th, 1:30pm - 3pm
Saturday Jul 27th, 6:30pm - 7pm
A powerful weekend to further explore and empower your journey of healing. You will learn and further understand how Reiki Healing is applied. By the end of the weekend, you will be able to perform Reiki on others in person and via distance to enhance their health, wellness and spiritual growth. Classes are dynamic, full of healing, fun and self-discovery....
Saturday Aug 24th, 10am - 6pm(2 sessions)
Meditation for Freedom & Transformation: Building a Daily Practice The core yoga practice of meditation (dhyana) frees us from fear and reveals our true nature as freedom itself. It purifies us from the emotional and psychological conditions called samskaras. In this class, we will learn and experience some of the transformative practices...
Thursday Sep 12th, 6pm - 7:30pm(5 sessions)
In this hands-on creative workshop, students will use their intuition to combine text and mixed media materials in the development of two and three-dimensional artworks. Mixed media artist Jessica Baker will begin by sharing images and the inspiration behind some of her own artwork. This will be followed by a short, guided meditation or period of quiet...
Thursday Sep 19th, 6pm - 8pm
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