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Meditation Classes NYC

2 classes with availability

Reiki Energy Healing Circle

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Step into the power of ancient healing traditions with this nurturing energy healing circle. Explore the benefits of stress relief, deepened self-awareness, and emotional healing as you embark on a meaningful journey of self-discovery and well-being.

(9) All levels 13 and older
$35
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+350 pts
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Breathwork and Sound Bath

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Harness the potential of traditional methods combining breathing and vocalization to encourage calm, decrease anxiety, and strengthen health. Join us for an enriching exploration of inner balance and personal transformation.

(9) All levels 18 and older
$35
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+350 pts
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Reiki II Training

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Join us for a transformative Reiki I & II Certificate Training—an immersive four-day experience offered in-person, online, or hybrid to support your unique path. Receive sacred Reiki attunements, learn to channel universal life force energy, and awaken your inner healer; Reiki II requires completion of a Reiki I ICRT Certificate.

(9) Advanced 13 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$795

4 sessions

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East Village | Journaling & Art Workshop

ArtsClub See all classes by this school @ 311 E 3rd St, New York, NY

Explore your creativity through guided meditation and journaling with writer Julia Edelman, fostering reflection and community in a supportive environment. Connect with fellow artists and discover inspiration in writing or visual expression, regardless of your experience level or background.

(45) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

A Kundalini Bodywork Experience

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Kundalini Bodywork, guided by Ema Rukeviciute, is a healing practice that helps release trauma and unblock stagnant energy. It activates your energy centers, raising your vibrational frequency and fostering inner transformation.

(9) All levels 13 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Adult Clarity Awakening

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Unlock the magic of your mornings and embrace your day with the Clarity Awakening Class at Tiger Strong / Active Studios. Experience the power of breathwork and sound bath to release stress, ignite creativity, and elevate your spirit. Reserve your spot for this transformative session and start your day with invigoration and inner tranquility.

(9) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Inner Awakening Meditation

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Experience transformative growth through weekly hypnotic meditation sessions that boost your mind, focus, creativity, and personal development.

(9) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Spring Equinox Celebration

Remedies Herb Shop See all classes by this school @ 453 Court St, Brooklyn, NY

Join us to welcome the Spring!  The vernal Equinox is one of the 4 major solar holidays of the year. In the astrological year it marks the New Year, the first day of spring, when the Sun enters Aries and life begins anew. The equinox is also a moment of perfect balance, a day when the forces of light and darkness are exactly equal.  Join us as we explore and invoke this balance as we move into the growing force of Light, activity and...

(150) All levels 12 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Valentine's Day: Love Reborn Event

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Join us this Valentine’s Day for a transformative healing journey that blends Reiki energy work and Kundalini bodywork to awaken the heart, clear energetic blockages, and restore the natural rhythm of love. Come dressed as you desire, whether in a wedding dress, elegant gown, or cozy sweats, and step into a space of deep renewal and self-love.

(9) All levels 13 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$140
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The Art of Nature - Central Park

Chelsea Drawing & Painting Workshops See all classes by this school @ 1233 5th Ave, New York, NY

“The Art of Nature” …an outdoor workshop in contemplative sketchting in Central Park, NYC. Just as mystics have sought meditative peace in the woods deep quietude, the natural world has also inspired artists of all cultures. They have applied their artistic skills to capture it with the techniques of sketching. The act of sketching requires concentration. Over time with skill, practice, and dedication, sketching can develop into a contemplative...

(329) All levels 16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

The Transformative Power of Sacred Sound & Movement...

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

The Transformative Power of Sacred Sound & Movement Meditation Experience introspective and ecstatic practices of the ancient wisdom traditions of the Yoga of Sound (Nada Yoga), Ayurveda (India’s herbal energetic medicine system), Qi-Gong, and Sufism. This unique experiential workshop will journey deep into sacred movement and music chanting and spiritual mindfulness practices, drawing from the hidden wisdom of the traditions of the East. These...

(299) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Self-discovery Through Weaving in Hypnosis-Reiki

Loop of the Loom See all classes by this school @ 227 E 87th St, New York, NY

This is a special workshop for a 3-hour "Hypnosis & Reiki x SAORI zen weaving" session with Mariko Nakane. Empower yourself with Hypnosis and Reiki guided by Mariko Nakane who is a Reiki master and a certified hypnotist. (www.hypnosisreiki.com) This relaxed and therapeutic time is just the beginning of your journey. After the reiki energy healing and guided meditation, express yourself with colors and textures to weave a wordless poem in a calm...

(297) Beginner 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$150
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Kriya Breathing Meditation Techniques

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

This is a rare opportunity to study with a master of Kriya Yoga and Meditation. Kriya Yoga is revered as one of the most powerful yogic systems for facilitating communion with the divine and fostering knowledge of our true nature.  Learn how to use a combination of mantra chanting, visualization, and pranayam (breathing techniques) to open yourself to universal energies. We will learn to connect with prana, or life force, and breathe it into...

(299) Beginner 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Meditation for Freedom & Transformation

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

Meditation for Freedom & Transformation: Building a Daily Practice The core yoga practice of meditation (dhyana) frees us from fear and reveals our true nature as freedom itself. It purifies us from the emotional and psychological conditions called samskaras.  In this class, we will learn and experience some of the transformative practices of the esoteric yoga tradition: basic awareness and breath meditation pranayama (breathing...

(299) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$160

5 sessions

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ISHTA Meditation Training

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

Meditation is stilling the mind so we can tap into the essence of who we truly are. For millennia, yogis have used meditation to bring balance and a sense of purpose and to provide a source of wisdom and insight in their lives. The use of meditation for creativity, stress-relief, and wellness has been spreading beyond yoga studios to the workplace, schools, hospitals, and community centers. Scientific research continues to document the mental, physiological,...

(299) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$175
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Sound Meditation

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

Learn about Sound Meditation for both healing and inspiration. Sound Meditation incorporates sounds from many traditions and languages as well as from your own revelation. This workshop will place special emphasis on using powerful one-syllable Beej (seed) mantras of the Yoga tradition.  We will focus on the following: How mantra awakens prana (life force) to engender healing in self and others The basic alphabet and language of the chakras...

(299) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$155
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Daoist Meditation

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

Daoist Meditation for Inner Peace, Vibrant Health and Heightened Awareness Livia Kohn, a renowned expert on Daoism (or Taoism), will share her insights into some core principles of Daoist meditation and introduce us to a few of its foundational practices. There are three fundamental types of meditative practice in this ancient “self-cultivation” tradition. The first involves using the mind to guide internal energy (qi) through the body’s...

(299) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Mindfulness Zen Weaving

Loop of the Loom See all classes by this school @ 227 E 87th St, New York, NY

This is a special setting for a 3-hour "SAORI zen weaving" session in a circle of looms. Play with colors and textures and weave a wordless poem in a calm and mindful way. You can complete a tapestry-size woven artwork to take home.   NO EXPERIENCE NECESSARY!  We will initially guide you with simple techniques, and within a minute you will be able to start weaving by yourself. Don't worry, it's like a riding bicycle, very easy and fun...

(297) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Meditation and Mindfulness

Be Social Change See all classes by this school @ 601 W 26th St, New York, NY

Meditation and mindfulness have become extremely popular among the most successful people in the world and rightly so: more and more scientific research shows that regular meditation can greatly improve the health of our mind and body. Practicing meditation and mindfulness can help us let go of distracting thoughts that cloud our minds, expand awareness of ourselves, others, and the world, as well as reduce stress, increase focus, and improve our...

(245) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
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Living Meditation: Deepening & Integrating Practices

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

Living Meditation will guide you into the rich meditative practices and teachings found at the most profound levels of the great spiritual traditions, where the ultimate state of non-dual awareness is all that exists.  In this one day retreat, you will not only deepen your meditation and integrate that practice into everyday life, but you will begin an ongoing process of shedding old, conditioned patterns and uplifting your work life, your...

(299) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$145
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Reviews for Meditation Classes in NYC

Meditation Classes in NYC are rated 4.6 stars based on 53 verified reviews from actual CourseHorse.com purchasers.

  • Felt super relaxed and restorative
  • Absolutely amazing! This class called out to me and I'm so glad I went for it. I got so much more out of it than I was expecting. Highly recommend New York Open Center's programs.
  • Meditation: Self-Care (Live Online)

    I enjoyed it. It was enlightening and relaxing.
  • Meditation: Chill (Live Online)

    It was awesome! I slept so well. Its definitely something I will do again!
  • Mindfulness in French

    This class was amazing! Inspiring! Internally moving! Definitely will attend in the future!
  • Thank you.
  • Meditation: Super Chill

    Really enjoyed myself, the instructor was amazing. Don’t think I’ve ever felt more relaxed. Definitely going to do this again.
  • Meditation: Smile

    My mom and I will definitely be back to attend classes.We had such a relaxed and stress free time. Thanks for allowing us to be part of your community.
  • Meditation: Smile

    Great class for a beginner in meditation. Relaxing, informative and best of all I walked out smiling!
  • Meditation: Chill (Live Online)

    Really awesome place and class. Kind people, and open to beginners.
  • Meditation: Mind Yoga

    Very calming, intelligibly instructed - phenomenal.
  • I thought the instructor was very knowledgeable and led a great class.
  • Nice space, Mika was lovely, and it was very relaxing. Would recommend for sure!
  • It was a wonderful experience! Mika was great and I would like to come back :)
  • Very informative and helpful. Instructor was very well spoken and knowledgeable
  • The Kriya Yoga class was fantastic, far exceeded my expectations!
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