Fitness Classes
NYC
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Classes near you
49 classes with availability
Low & Slow Yoga
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.
Oct 25th
1:15–2:15pm ET
Nov 1st
1:15–2:15pm ET
Nov 8th
1:15–2:15pm ET
Nov 15th
1:15–2:15pm ET
Nov 22nd
1:15–2:15pm ET
This class has 26 more dates.
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Triple S: Sculpt, Strength, & Stretch
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Experience the combination of pilates and barre training at Fit4Dance, where controlled repetitive motions build strength while energizing flexibility work creates a lean, sculpted physique. Maximize your exercise routine.
Oct 27th
6:30–7:15pm ET
Nov 3rd
6:30–7:15pm ET
Nov 10th
6:30–7:15pm ET
Nov 17th
6:30–7:15pm ET
Nov 24th
6:30–7:15pm ET
This class has 27 more dates.
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Rabôday Fit Int./Adv.
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Get moving with an exhilarating workout that blends aerobic conditioning, strength training, and the infectious Afro-Diasporic rhythms of Haiti's Rabòday music. This culture-rich, dance-based class delivers cardio, choreography, and creative expression in one dynamic session.
Oct 27th
8:30–9:45pm ET
Nov 3rd
8:30–9:45pm ET
Nov 10th
8:30–9:45pm ET
Nov 17th
8:30–9:45pm ET
Nov 24th
8:30–9:45pm ET
This class has 27 more dates.
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Clash Cardio
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Burn energy and build stamina in this high-intensity dance fitness class at Fit4Dance that blends Caribbean Soca, West African movement, and Afro street styles. Open to all levels, the class delivers a full-body cardio workout through the Dance CLASH routines while keeping the session fun, expressive, and musically driven.
Nov 2nd
7:15–8:20pm ET
Nov 9th
7:15–8:20pm ET
Nov 16th
7:15–8:20pm ET
Nov 23rd
7:15–8:20pm ET
Nov 30th
7:15–8:20pm ET
This class has 24 more dates.
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Clash After Dark
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Move to the rhythms of Afrobeat and Soca in this dynamic, expressive dance class focused on coordination and full-body movement quality. Students learn ILLY Clash routines that highlight natural lines, arches, and fluid transitions for a truly distinctive and energizing dance experience.
Nov 2nd
8:30–9:30pm ET
Nov 9th
8:30–9:30pm ET
Nov 16th
8:30–9:30pm ET
Nov 30th
8:30–9:30pm ET
Dec 7th
8:30–9:30pm ET
This class has 23 more dates.
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Collaborative Trampoline
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Open up new creative and technical territory by working with a partner on the trampoline. You'll practice collaborative skills including synchronized and offset jumping, dynamic bounce techniques, and shared acrobatic combinations. All levels welcome, especially jumpers with prior experience.
Oct 26th
8:15–9:30pm ET
Nov 2nd
8:15–9:30pm ET
Nov 9th
8:15–9:30pm ET
Nov 16th
8:15–9:30pm ET
Nov 23rd
8:15–9:30pm ET
This class has 3 more dates.
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Lyra Level 1
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Elevate your aerial skills with a course designed for those already familiar with the lyra or similar apparatuses. Refine your mounts and dismounts, master inverting on the top bar, and explore advanced poses and techniques. Develop skills such as pull-over front balance and progress towards dynamic moves like single knee and ankle hangs.
Open Level Rope
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Take your aerial practice to the next level by transforming foundational skills into fluid, expressive sequences. Explore how hanging, balance, and momentum shape dynamic transitions both in the air and on the floor. Gain deeper insight into technique and movement theory while refining control, creativity, and flow.
Ground Choreography and Movement for Act Creation
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Develop technical movement skills through choreography, improvisation, and creative exploration. Build musicality, coordination, spatial awareness, and confidence while personalizing movement and creating original phrases. All levels are welcome in this supportive, collaborative environment.
Oct 22nd
8:30–10pm ET
Oct 29th
8:30–10pm ET
Nov 5th
8:30–10pm ET
Nov 12th
8:30–10pm ET
Nov 19th
8:30–10pm ET
This class has 3 more dates.
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Tumble Jam
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Build your tumbling and acro skills in a supportive, practice-focused environment designed for consistent improvement. This session offers time to drill techniques, refine movements, and build confidence alongside fellow participants. It’s ideal for those looking for extra practice outside of regular classes, with an emphasis on accountability, safety, and positive energy. Show up ready to train, connect, and grow your acrobatic abilities.
Calming the Nervous System
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Full Course Name: Calming the Nervous System: Tools for Creating Balance and Peace of Mind What You'll Learn Life itself can be very disorienting, however, this year our lives have been especially unsettling. Many of us may be feeling overwhelmed with the various challenges facing the world today. It can be difficult not to exist in an overstressed, near-continuous state of “fight-or-flight,” which adversely affects our moods, sleep cycles,...
ISHTA Meditation Training
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Meditation is stilling the mind so we can tap into the essence of who we truly are. For millennia, yogis have used meditation to bring balance and a sense of purpose and to provide a source of wisdom and insight in their lives. The use of meditation for creativity, stress-relief, and wellness has been spreading beyond yoga studios to the workplace, schools, hospitals, and community centers. Scientific research continues to document the mental, physiological,...
Free Intro: Calming the Nervous System
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Full Course Name: Calming the Nervous System: Tools for Creating Balance and Peace of Mind Too many of us exist in an overstressed, near-continuous state of “fight or flight,” our overactive nervous systems negatively affecting our moods, sleep cycles, and muscular, cardiovascular, immune, and digestive systems. A separate paid course will cover the following topics: Gain a practical understanding of the physiology of stress and learn...
Tai Chi In-Person Beginner Group Class (9 Weeks)
Tai Chi Upper West Side See all classes by this school @ 131 W 72nd St, New York, NY
Unlock the power of Tai Chi in our in-person beginner group class, where all ages and activity levels are welcome. Dive into Tai Chi fundamentals and discover the invigorating Five Animal Play to enhance your balance and overall well-being. Join us for a fun, engaging journey that benefits practitioners of all sports!
Free Intro: Six Healing Sounds Qigong
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Join us this evening to a FREE INTRO to Six Healing Sounds Qigong. Series Description: Qigong is a chinese healing practice that balances body, mind and spirit through physical movements, breathing techniques and meditative focus. In this class, we will learn Six Healing Sounds qigong, an easy-to-learn and deeply healing practice. Ancient Taoist masters discovered that healthy organs vibrate at a particular frequency, and they developed...
Reiki I Training
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Join us for a transformative Reiki I Certificate Training—an immersive three-day experience offered in-person, online, or hybrid to support your unique path. Receive sacred Reiki attunements, learn to channel universal life force energy, and begin your journey as a healer.
Introduction to Meditation - Personal Transformation Series
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
This 4-week course (once a week) will help you understand the nature of the mind and how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily practice. Meditation offers a pathway to living life with freedom and full awareness of our True Nature (Bliss absolute). This course is designed to give you the tools to establish and maintain a daily mediation...
Overcoming Self-Defeating and Addictive Habits with Ayurveda: Durga Leela
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
This workshop, based on Durga Leela's book Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction, explores holistic approaches to overcoming addiction through Yoga and Ayurveda. Participants will learn self-care techniques that complement traditional recovery methods and address addictive tendencies from an Ayurvedic perspective.
Balance Arts Fundamentals in Flow
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body. Led by Ann Rodiger this class will meet on Zoom which you can join by phone or computer. Visual demonstration is available in case you are new to class.
Yoga II: Intermediate
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
Take your yoga practice to the next level with an intermediate course that focuses on building a strong foundation and mastering basic postures. Join us for a refreshing class that offers variations and challenges for experienced practitioners. Perfect for those looking to deepen their practice and achieve a smoother flow.