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Fitness Classes NYC

48 classes with availability

Aerial Straps L1/L2

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Ready to push your aerial practice further? This advanced-beginner class is tailored for students who already have experience with aerial straps or other aerial disciplines. You will build upon your foundational skills, focusing on greater control, strength, and fluid movement in the air.

(5) Beginner 18 and older
$50
Attend
+500 pts
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Drills for Skills: Dance Trapeze

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Build strength, coordination and confidence while developing advanced aerial technique in a supportive, high-energy environment. Through focused drills, conditioning exercises and guided progressions, you’ll refine skills such as inversions, spinning and flares while improving endurance and control. Open to all experience levels, this training experience encourages dedication, growth and a willingness to challenge yourself.

(5) Intermediate 18 and older
$40
Attend
+400 pts
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Rhythmic Somatic Workout

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.

(9) All levels 13 and older
$35
Attend
+350 pts
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Adult Tai Chi

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Practice Tai Chi through slow, controlled movements and breathing techniques that promote focus, balance, and stress reduction.

(9) All levels 18 and older
$35
Attend
+350 pts
Gift it!

Adult Yoga

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.

(9) All levels 16 and older
$35
Attend
+350 pts
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Adult Pilates

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Build core strength, increase flexibility, and improve overall body conditioning with this specialized Pilates class for adults. Each session uses targeted exercises to develop a stronger, more balanced physique and lay the foundation for a lasting, sustainable fitness practice.

(9) All levels 18 and older
$35
Attend
+350 pts
Gift it!

Reiki Energy Healing Circle

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Step into the power of ancient healing traditions with this nurturing energy healing circle. Explore the benefits of stress relief, deepened self-awareness, and emotional healing as you embark on a meaningful journey of self-discovery and well-being.

(9) All levels 13 and older
$35
Attend
+350 pts
Gift it!

Breathwork and Sound Bath

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Harness the potential of traditional methods combining breathing and vocalization to encourage calm, decrease anxiety, and strengthen health. Join us for an enriching exploration of inner balance and personal transformation.

(9) All levels 18 and older
$35
Attend
+350 pts
Gift it!

Partner Acro

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Develop strength, coordination and confidence in a supportive environment designed for all experience levels. Through guided partner-based movement and acrobatics techniques, you’ll explore balance, lifts, inversions and communication skills while building greater body awareness. Whether working in pairs or groups, this engaging experience encourages teamwork, trust and plenty of fun along the way.

(5) Beginner 18 and older
$30
Attend
+300 pts
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Trampoline - All Levels

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Unleash your inner acrobat and elevate your aerial skills with our dynamic trampoline sessions. From mastering flips and twists to honing core strength and body control, our expert-led classes cater to all fitness levels. Join us for an exhilarating journey into the world of aerial arts!

(5) All levels 18 and older
$50
Attend
+500 pts
Gift it!

Lit Fit

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Enjoy a high-energy fitness class featuring diverse dance styles that challenge and engage you. Build confidence in movement with each session, have fun, and achieve a complete workout. Train with Laci at Fit4Dance and groove your way to better health.

(31) All levels 15 and older
$23
Attend
+230 pts
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SharQui The Bellydance Workout: Level 2

Tandava Arts See all classes by this school @ 353 W 48th St, New York, NY

Push your fitness and bellydance technique simultaneously in this high-energy class that combines strength work, endurance, and precise movement. Fast-paced drills, dynamic layering exercises, and challenging combinations develop both physical conditioning and artistic refinement. Each session builds to an intense shimmy challenge that leaves students energized and genuinely tested.

(49) Intermediate 10 and older
$25
Attend
+250 pts
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Barre Pilates - Adults

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Build strength and flexibility in a low-impact Pilates class that emphasizes core stability and body awareness. Benefit from small group instruction designed to improve posture and balanced movement.

(9) All levels 18 and older
$35
Attend
+350 pts
Gift it!

SharQui The Bellydance Workout: Level 3

Tandava Arts See all classes by this school @ 353 W 48th St, New York, NY

Push beyond fundamentals with an intense session for advanced movement specialists. You'll navigate intricate choreography at rapid tempo and test your ability with a rousing shimmy finale. This class combines mental challenge and physical demand to enhance precision and aerobic strength.

(49) Advanced 10 and older
$25
Attend
+250 pts
Gift it!

Rabòday Fit

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Get moving with a high-energy class that blends cardio, dance, and traditional Haitian rhythms. Follow dynamic combinations set to vibrant music while connecting with Haitian culture in an inclusive, all-levels environment.

(31) All levels 15 and older
$23
Attend
+230 pts
Gift it!

Sculpt and Stretch

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Sculpt and Stretch is a full-body class designed to improve circulation, joint mobility, and overall physical wellbeing. Suitable for all fitness levels, the class emphasizes core engagement and functional movement to build strength, flexibility, and resilience, helping you recover faster and preventing injury over time.

(9) All levels 18 and older
$35
Attend
+350 pts
Gift it!

Caribbean Heat Cardio

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Move to the rhythm in an electrifying dancehall class led by Jamaican-born choreographer Kameica. With high-energy instruction, motivating coaching, and an upbeat playlist, this all-levels session delivers a fun, sweat-filled workout that feels like a Caribbean celebration.

(31) All levels 15 and older
$23
Attend
+230 pts
Gift it!

Stretch & Savor

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Restore and recharge through a deeply relaxing practice that pairs long, gentle stretches with intentional stillness. This restorative course invites students to slow down and reconnect with the harmony between body, mind, and spirit in a nurturing, unhurried environment.

(31) All levels 15 and older
$23
Attend
+230 pts
Gift it!

Low & Slow Yoga

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.

(31) All levels 15 and older
$23
Attend
+230 pts
Gift it!

Clash Cardio

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Burn energy and build stamina in this high-intensity dance fitness class at Fit4Dance that blends Caribbean Soca, West African movement, and Afro street styles. Open to all levels, the class delivers a full-body cardio workout through the Dance CLASH routines while keeping the session fun, expressive, and musically driven.

(31) All levels 15 and older
$23
Attend
+230 pts
Gift it!

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